Middle of the week blues. I built most of the platform yesterday which means I'm one step closer to opening the garage for some bad ass training sessions.
Today my workout will be.... ::drum roll::
Squats!
Doing some squats today (surprise)
5 x 5 @150 ahhh
Then some cleans from the hang. 5 triples at some weight heavier than last week. Like 70% roughly.
Clean halting deadlifts @ 145 3 x 3
Rough day today. I think we should get some lemonade soon and chill the f$#! Out on a beach!
Who wants to massage my legs?
Hump day! Get some!
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