Monday, September 8, 2014

Monday FunDay

Busy Day ahead of me today! Got the mats thanks to a friend and I'm going to set that up and finish the platform.  I'm very excited I hope I don't mess up cutting the mats!! As soon as I set that up I'm going to do some SQUATS!

Today I'm going for perfection. I'm going to work up to something that feels heavy with perfect form and repeat and repeat.  Then it is possible I will work some accessory Lunges.

As per my nighttime routine, going to be working on some Snatch stuff.  Maybe take it off the blocks today and work up to a nice Double.

Then some Pulls and if there is time I will hit Some RDLs. BUILD THAT BACK SON!

Enjoy the Day.

No comments:

Post a Comment